SoniaCervantes
I was inspired to pursue a career in the field of Health and Wellness after seeing the need of people, families and children to become healthier. Nutrition-related Chronic Diseases and Sedentarism is on the rise, impacting our health, the health of our loved ones and our communities. My mission is to empower individuals to take care of their health by adopting simple lifestyle changes so they can live healthier, happier lives.
I’m here to help you achieve your goals!
My philosophy
I believe that everyone deserves to live a happy and healthy life. I am dedicated to helping you adopt simple and effective lifestyle changes to achieve your health and wellness goals.
- Keep it simple
- Back to basics approach
- Eat real food
- Make it fun!
Let me help you thrive and live a happier, healthier life!
My Résumé
Education
Bachelor of Science (B.S.) – Business Administration
University of Baja California
Professional Certificate in Nutrition for Optimal Health, Wellness and Sports
San Diego State University
Certified Health Coach
Dr. Sears Wellness Institute
Certified Nutritionist Consultant, Master Herbalist, and Therapeutic Luscious Chef
Natural Healing Institute
Services
- Individual Consultations
- Weight Management
- Interactive Workshops – Adults, Families and Children, Sports groups
- Corporate Wellness
- Speaking Engagements- Customized
- Smart Shopping
- Healthy Cooking Classes for all ages
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