Extreme Pantry Makeover
$ 40.00 – 1 hour
Learn the tools to help you succeed on living LEAN. Anybody can benefit from identifying what foods are good for you and what foods to stay away from. Label reading can be very confusing and misleading.
I can help you identify the nutritional value foods that are best for you and your family’s well-being.
- Healthy eating and label reading overview
- Grocery shopping list review
- Healthy substitutions
All material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.
Sonia’s Healthy Corner
San Diego CA
Mo-Fr: 8:00 am – 5:00 pm
Sat: 11:00 am – 3:00 pm