Corporate Wellness

Is your company experiencing a significant increase in healthcare expenditure?  

Did you know that 87.5% of health care costs are due to an individual’s lifestyle?

Companies are indirectly impacted by absenteeism and presenteeism caused by poor health that affect productivity and cost of business.

Companies are directly impacted by the number and size of claims they received from their employees

These are challenging times, it is evident that we are experiencing higher costs related to Healthcare.

Let me help you by providing simple and effective solutions for healthier employees that are interactive, engaging, effective and very affordable.

For every dollar spent on employee wellness programs, employers receive three to four dollars in healthcare savings according to the researchers at Brigham Young University

A traditional Corporate Wellness Program could be very complicated, expensive and might not be able to quantify the returns.

I offer an effective program alternative developed by experts that is simple, personalized, educational and interactive at a lower cost.


  • Reduce Healthcare costs
  • Reduce Absenteeism
  • Reduce Presenteeism
  • Employee Goodwill – Retention

Program Options

  • Interactive Wellness Workshops
  • Educational Webinars
  • Cooking Demos
  • Fun Culinary team-building activities

The well-being of our staff is essential, and prevention is key! Check out our popular topics on Mental health, Self-care, work-life balance, Stress Management, physical health, and Nutrition.


Get in touch now