Welcome To Sonia’s Healthy Corner

Your new personal health, nutrition and wellness coach.

Who I am Online Classes

Hello and welcome

Sonia’s Healthy Corner, where you can achieve your health goals!

I am here to help you achieve your nutrition and health goals. I have various plans and programs that I am sure you will enjoy. Being healthy is something we all need to work on and so at Sonia’s Healthy Corner, you will find what you need to help you on your journey.

I am a San Diego based company and work with individuals, families, and groups.

About me

I was inspired to pursue a career in the field of Health and Wellness after seeing the need of people, families and children to become healthier. Nutrition-related Chronic Diseases and Sedentarism is on the rise, impacting our health, the health of our loved ones and our communities. My mission is to empower individuals to take care of their health by adopting simple lifestyle changes so they can live healthier, happier lives.

What I can do for you

Nutrition Plans

My nutrition plans are designed to meet your personal needs.

Weight Loss

I understand that loosing weight may be a challenge for some people. But I am here to help and walk you through the process.

Mental Peace

Feeling healthy and good about yourself is one of my key goals. I want you to know you are not alone. I am here to help.

Home Visits

I know your busy, so I try to make it convenient to use our services. I make house or office visits.

Work/Life balance

Work and life balance is another of my goals for my clients.This is why I help you with proper meal planning.

Physical Activity

Keeping your heart pumping is great for your health. A light walk will help you achieve your cardio goals.

What is a Health Coach?

You should also know…

I offer a variety of services at Sonia’s Healthy Corner. Our goal is to help you achieve your goals while enjoying your life and maintaining a balanced lifestyle.

Get in touch now

I love hearing from our clients. Please let us know if you have any questions, or maybe want to try one of our FREE CONSULTATIONS.