If you have children, you probably worry about their health more than your own. You want them to eat better, perform better at school and activities, avoid getting sick and feel better overall. I offer you an interactive and fun way of learning scientifically-based, doctor-developed nutrition solutions that will improve your and your family’s overall health.

• Improved overall health
• Fewer sick days and less time away from school
• Reduced Medical Expenses
• Healthy weight control plan
• More Energy and Active lifestyle
• Better performance at school and in sports
• Fun learning environment and affordable solutions

• Educational Group Workshop
• Introductory 2 hour Health and Nutrition Plan
• $ 35.00 / person

Educational Group Workshop – Comprehensive 6 hour Health and Nutrition plan for families and children (2 hour session for 3 weeks or 1 hour session for 6 weeks)

* $ 75.00 /person

• “Traffic Light Eating” and Portion Control
• Brainy Breakfast & Grains
• The importance of Veggies & Fruits
• The Skinny on the Fat
• Power up with Protein and Play
• Water and vitality – keep your body hydrated

* 3 or more people
*Food supplies and materials are included in the workshop prices