At Sonia’s Health Corner, Sonia will work with you individually and create a health and fitness plan that will work for you. We value your time and so we will make sure we schedule the correct time which best fits your schedule.

You should know…

We understand this may not be the easiest thing to do for some, but with a little dedication and encouragement from Sonia, we are confident that you will be happy with your results.


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We go at your pace. We want you to have a great experience.