Wild Mushroom Gravy
Ingredients:
- 2 tablespoons of extra virgin olive oil
- 8 ounces of mushrooms sliced (chef’s choice!)
- 3 shallots finely sliced, 4 cloves garlic finely chopped
- 1 tbsp of finely chopped fresh rosemary
- 2 tbsp of finely chopped fresh thyme
- 2 cups low-sodium mushroom or vegetable broth
- ¼ cup red wine ( or extra broth)
- ¼ cup tapioca flour or arrowroot flour
- ¼ teaspoon ground black pepper, salt to taste.
Heat oil in a skillet on a medium heat. Sautee garlic and onions for 5 minutes. Add your choice of mushrooms and spices. Sautee another 5 minutes. In a small bowl whisk together soy sauce and tapioca or arrowroot flour to form a thick paste. Add mixture to skillet whisking constantly to make sure paste dissolves. Bring mixture to a boil and cook 2 minutes stirring constantly. Add pepper and serve gravy hot.
![Sonia Cervantes](https://soniashealthycorner.com/wp-content/uploads/2016/05/sonia_cervantes_sonias_healthy_corner-120x120.jpg)
My mission is to empower individuals to take care of their health by adopting simple lifestyle changes so they can live healthier, happier lives.